MENTAL HEALTH – a buzzword?

  It has been almost 2.5 years since I joined The Nous, a UK non-profit organisation as an Ambassador. The vision, to create awareness on mental health. I have a separate Facebook Group Ladyboss. Both Facebook groups facilitate information sharing and provide a safe closed space to share journeys and get support online. The groups […]

Why I said No to #metoo

It is a deeply hidden personal secret that I don’t handle issues to do with sexual assault or harassment well. The reason I struggle to publicly speak about my rape as a minor at the age of 11 and 12.  An interesting fact is that fibromyalgia in some women is triggered by trauma like rape. […]