The Power of Collaboration – The Nous and Lady Boss

On 5th March 2016, I participated as a panel member in a workshop hosted by The Nous to raise awareness on “Understanding Depression”. Depression is defined by symptoms that include low mood for an extended period, sadness and hopelessness, loss of interest in life, loss of concentration, appetite and can include suicidal thoughts. This can …

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mental health

Mental Health is not for Sale!!!

A few weeks ago, I sat on my bed absolutely shattered with a deep sense of sadness.  The sadness that causes you to  hunch over and sigh with frustration asking yourself why do you fight for others?  Why are you doing this?   I answered myself  “if you had never experienced  a mental health issue or …

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The Nous, The King and I

On 5th March, 2016 I participated as a panelist in a workshop hosted by The Nous. The topic of the workshop was “Breaking down barriers: understanding depression”.  I suffer from depression as a secondary diagnosis.  I work in Social Services for a community mental health team and as a new consultant I was grateful to …

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Mind your Head

Perception and Prejudice – F.33 and M79.7. I have a bad habit of opening and leaving cupboard doors open and everyone keeps yelling “Mind your Head!” Your head is your receiver and transmitter. Radio Ms Ladyboss. Whether you have a diagnosed mental health condition or not, the head like the Star Trek Voyager directs everything …

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Efficacy

Put your outdoor work in order and get your fields ready; after that, build your house. Proverbs 24:27 After months of not writing, one of my aims this year is to update my blog on a regular basis.  My hope is to share my thoughts or what I call my ramblings as we move through …

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