Just What is Purpose

When the word “Purpose” was mentioned I would get the hibby gibbies, I had no idea what people meant. It is at crossroads I asked myself the question “Who am I and what is my purpose? It culminated with an 11 year search with rocky roads, highways and byways to settle the answers. Purpose is …

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GOALS GOALS and tasks

GOALS GOALS GOALS vs. TASKS If you are one of those who write their resolutions for the New Year or a certain season congratulations. As I started 2016 I refused to write goals and have any expectation of the year and walk into it with faith. I had become weary of the New Year.  I …

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How I feel when I am depressed

I run a closed Facebook page that allows people to discuss their mental health issues, get information and support each other.  I initially started the group Good Friday 2015.  I felt that it was important to create a safe place for Black, Asian and Ethnic minorities to ask questions and share their concerns.  Initially it …

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The Power of Collaboration – The Nous and Lady Boss

On 5th March 2016, I participated as a panel member in a workshop hosted by The Nous to raise awareness on “Understanding Depression”. Depression is defined by symptoms that include low mood for an extended period, sadness and hopelessness, loss of interest in life, loss of concentration, appetite and can include suicidal thoughts. This can …

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