mental health

Mental Health is not for Sale!!!

A few weeks ago, I sat on my bed absolutely shattered with a deep sense of sadness.  The sadness that causes you to  hunch over and sigh with frustration asking yourself why do you fight for others?  Why are you doing this?   I answered myself  “if you had never experienced  a mental health issue or …

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The Nous, The King and I

On 5th March, 2016 I participated as a panelist in a workshop hosted by The Nous. The topic of the workshop was “Breaking down barriers: understanding depression”.  I suffer from depression as a secondary diagnosis.  I work in Social Services for a community mental health team and as a new consultant I was grateful to …

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Mind your Head

Perception and Prejudice – F.33 and M79.7. I have a bad habit of opening and leaving cupboard doors open and everyone keeps yelling “Mind your Head!” Your head is your receiver and transmitter. Radio Ms Ladyboss. Whether you have a diagnosed mental health condition or not, the head like the Star Trek Voyager directs everything …

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Put your outdoor work in order and get your fields ready; after that, build your house. Proverbs 24:27 After months of not writing, one of my aims this year is to update my blog on a regular basis.  My hope is to share my thoughts or what I call my ramblings as we move through …

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